Are you trying to get the pearly whites back? Here’s how you can do it on a budget.
Brushing your teeth should be done twice every day, but sometimes it becomes difficult to make time for this routine when other things like work, school, and even hanging out with friends take up most of your daily activities. Having white teeth not only makes you look more attractive but also helps boost your self-esteem. Fortunately, there are incredible and simple ways through which you can get rid of brown teeth without having to go under the dentist’s drill. All you need is some patience and perseverance to see positive changes in your oral health. Depending on the extent of damage, the process may take weeks or months, so stay positive throughout the journey. Here are 6 incredible ways through which you can achieve that perfect smile without spending a fortune.
Take Regular Care of Your Teeth:
A perfect way to start is by taking care of your teeth daily. Flossing and brushing regularly will keep away all the bacteria and food debris from settling in between your teeth and gums, thus reducing the likelihood of developing discoloration. If you don’t want to spend money or time going to the dentist regularly, make sure that you do it at least twice every day at home without skipping any days.
Brush Your Teeth With Baking Soda:
Another easy way to get rid of discoloration is by using baking soda as a part of your toothpaste routine. The alkaline nature of baking soda helps remove stubborn stains from our teeth naturally. All you have to do is take one teaspoon of baking soda and mix it with clean water to make a thick paste. Then, brush your teeth thoroughly for five minutes before rinsing off the paste. Repeat this process twice every week to see results in no time.
See The Dentist:
If regular brushing and baking soda are not working for you, it is time to contact your dentist. See the dentist regularly so he can check the teeth closely and recommend any further steps accordingly. Sometimes, teeth whitening procedures like professional cleaning or even bleaching may be required to restore the original color of your teeth. Consult your dental expert about what options are available for you before moving forward with anything else. Remember that only a qualified doctor has the knowledge and expertise needed to identify problems in oral health accurately, so do not hesitate before asking questions!
Avoid Certain Foods and Bad Habits:
You can also try to prevent discoloration of your teeth by giving up bad habits like smoking and drinking coffee, tea, or wine daily. All these beverages have tannins that react with the enamel on our teeth, making them darker than their original color. Also, don’t bite your nails, as this habit will only worsen the condition of your teeth if they are already discolored. Consult your dentist first before giving up any unhealthy food item you might be addicted to, as sometimes withdrawal symptoms can also cause damage to oral health if proper precautions are not taken.
Use VIEBEAUTI Teeth Whitening Pen:
Another way to whiten your teeth at home is by regularly using a Viebeauti teeth whitening pen. The natural formula of this product penetrates deep into the enamel and removes all stains from our teeth without causing any harm to the gums or roots. In about two weeks, you will see visible changes in the color of your teeth as they become whiter every day! This product gets even better as it is affordable and doesn’t require much time investment either.
Use Home Remedies To Whitening The Teeth:
Natural ingredients like baking soda, charcoal, and lemon juice are often used for teeth whitening at home. Try these remedies instead if you don’t want to pay out money on expensive toothpaste or mouthwash.
Baking Soda:
Another easy way to get rid of discoloration is by using baking soda as a part of your toothpaste routine. The alkaline nature of baking soda helps remove stubborn stains from our teeth naturally. All you have to do is take one teaspoon of baking soda and mix it with clean water to make a thick paste. Then, brush your teeth thoroughly for five minutes before rinsing off the paste. Repeat this process twice every week to see results in no time.
Charcoal:
Mix activated charcoal powder with water to make a thick paste. Then, apply it directly on your teeth for five minutes before rinsing off the mixture. Repeat this process once every week to remove stubborn stains from our teeth naturally.
Lemon Juice:
Take some lemon juice in a small cup and add two teaspoons of baking soda to it. Stir the mixture very well before applying it to your teeth with a toothbrush. Scrub for a few minutes before rinsing off the paste from your mouth. You should repeat this method once or twice every week, depending on how much discoloration your teeth. Also, make sure you don’t swallow any of this mixture, as it can be harmful if ingested orally!
